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Our Varieties

Five Unique Flavours.
Endless Possibilities.

Each Freshiva microgreen variety has its own unique taste, nutrition profile and character. Explore the varieties and find your favourites.

A tray of mixed microgreens including radish and broccoli
  • Naturally Nutritious
  • Fresh & Flavourful
  • Easy to Add to Meals
  • Grown with Care
    in Shivamogga
Broccoli microgreens growing in a tray

Broccoli Microgreens

Mild, fresh and slightly earthy.

Broccoli microgreens are known for their impressive nutrient profile, including sulforaphane-related compounds.

Nutrition Highlights

  • Vitamin C
  • Vitamin K
  • Antioxidants
  • Sulforaphane-related compounds
  • Folate

Best Used In

  • Salads
  • Sandwiches & wraps
  • Smoothies
  • Soups & garnishes
Salad bowl topped with broccoli microgreens
Radish microgreens with pink stems

Radish Microgreens

Peppery, crisp and vibrant.

Radish microgreens add a distinctive peppery kick and are rich in natural plant compounds.

Nutrition Highlights

  • Vitamin C
  • Antioxidants
  • Glucosinolates (natural plant compounds)
  • Folate
  • Supports overall wellness

Best Used In

  • Salads
  • Sandwiches & wraps
  • Smoothies
  • Garnish for soups & curries
Salad with radish slices and microgreens
Sunflower microgreens with broad leaves

Sunflower Microgreens

Nutty, crunchy and satisfying.

Sunflower microgreens have a mild, nutty flavour and are a great source of plant protein and healthy fats.

Nutrition Highlights

  • Vitamin E
  • Plant protein
  • Healthy fats
  • Minerals (magnesium, selenium)
  • Antioxidants

Best Used In

  • Salads
  • Sandwiches & wraps
  • Smoothies
  • Toppings for bowls
Chickpea bowl topped with sunflower microgreens
Pea shoot microgreens with tendrils

Pea Shoots

Sweet, tender and refreshing.

Pea shoots are delicate, tasty and rich in folate and plant protein, making them a popular choice for fresh, healthy meals.

Nutrition Highlights

  • Folate (Vitamin B9)
  • Vitamin C
  • Plant protein
  • Antioxidants
  • Vitamin K

Best Used In

  • Salads
  • Soups
  • Pasta & grain bowls
  • Sandwiches & wraps
Pasta bowl topped with pea shoots
Fenugreek microgreens with small round leaves

Fenugreek Microgreens

Slightly earthy with a mild, pleasant bitterness.

Fenugreek microgreens are a traditional wellness green, rich in fibre, minerals and antioxidant plant compounds.

Nutrition Highlights

  • Fibre
  • Minerals (iron, calcium, magnesium)
  • Antioxidants
  • Natural plant compounds
  • Supports overall wellness

Best Used In

  • Salads
  • Dals, curries & soups
  • Rice bowls
  • Sandwiches & wraps
Dal bowl garnished with fenugreek microgreens

Ready to Add Freshiva Greens to Your Meals?

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